My goal is also to teach you how to help yourself. I offer a safe and non-judgmental environment in which you can learn about yourself and learn how to be more compassionate with yourself and others.
I specialize in helping people who struggle with:
• Anxiety
• Isolation
• Depression
• Self-Esteem
• Shame
• Career Transitions
• Relationships (Platonic, Familial, and Romantic)
• Feeling Stuck
• Infertility
• Parenting Challenges
An HSP is someone with a heightened sensitivity to sensory input, emotions, and subtleties in their environment, often processing information more deeply than most people. This trait, known as sensory-processing sensitivity, can lead to stronger emotional reactions, greater empathy, and a need for more downtime to avoid overstimulation. I know what it’s like to feel things intensely. I also know what it’s like to turn that depth into purpose—to build a life and a career not in spite of sensitivities, but because of it.
My HSP is my superpower as a therapist. I use my gifts all the time and they have helped me, help others. If you are an HSP, I will know pretty quickly and I will teach you about your superpowers and how to use them. If you are an HSP, I can help you, not only feel safe but proud of your abilities. If you are not, our work will still bring out your vulnerabilities. Not in a scary way but in a curious and exciting way. Because I am an HSP, I am able to be firm, without being shaming. I can be tough but kind. I am so excited for you!
If you want to ask me a question or discuss something specifically before we meet, please feel free to call (212) 873-7449 or email me.
“And the day came
when the desire to remain the same
was more painful than the risk
to grow.”
– ANONYMOUS
