Welcome!
I’m so glad you’re here.
My passion is to create a safe, nurturing space where you can explore your thoughts and feelings, gain insight, and work toward meaningful change. Whether you’re facing challenges in your personal life, navigating relationship dynamics, or seeking to heal from past trauma,
I’m here to support you, every step of the way.
Where We Connect
WHERE
You can choose to meet with me in my office at 144 West 86th Street in Manhattan, or we can connect virtually from the comfort of your own home. I offer online therapy services to clients in New York, New Jersey, Pennsylvania, and Florida. If we’re meeting remotely, I’ll send you a secure Zoom link before our session
WHEN
I’m available Monday through Thursday during the day and early evening. Sessions typically occur weekly. If you need to cancel or reschedule, please contact me at least 24 hours in advance of your session, in order to avoid being charged your full fee.
duration
Initial Intake: 60 minutes to get to know each other and discuss your goals.
Individual Sessions & Couple Sessions: 50-60 minutes
Groups: 90 minutes
My Approach
I believe that therapy is a collaborative journey, and I strive to create a warm, empathetic environment where you feel safe, heard and understood. My many trainings encompasses a variety of therapeutic modalities, allowing me to tailor our work together to best meet your unique needs:
Couples Therapy: I specialize in Emotionally Focused Therapy (EFT) and IMAGO Therapy, helping couples deepen their connection and resolve conflicts.
Group Therapy: I facilitate group sessions that foster community and shared healing, drawing from my training at the Gestalt Associates for Psychotherapy and the Center for Group Studies.
Psychedelic Assisted Therapy: I incorporate insights from my training with Fluence and Psychedelics Today to explore new avenues for healing.
Reiki: As a certified Reiki practitioner, I offer this holistic approach to enhance relaxation and well-being.
Payment Information
I understand that navigating insurance can be challenging. As a private practitioner, I am not in-network with any insurance plans, but I’m here to help. If you have out-of-network insurance, I’ll provide you with a Superbill. Your coverage will depend on your plan’s specifics, including:
The percentage covered for out-of-network care
Your annual deductible
The type of session (Individual Psychotherapy session 90834 or Couples Therapy Session 90847)
Payment is required, before or right after each session.
Let’s take the next step together, towardS healing and growth, I invite you to reach out via phone or email. I’d love to hear about your journey and answer any questions you may have about my practice.
If you want to ask me a question or discuss something specifically before we meet, please feel free to call (212) 873-7449 or email me.